It’s Here

It’s here. That feeling of panic. Adrenaline dump. Feeling overwhelmed. Feeling hopeless. Wanting to crawl up into a ball. Assume the fetal position. It’s all too much. I look ahead and all I see is tragedy and darkness. The sky is falling and I don’t know what to do. Breathe. Breathe again. Deeper this time. “Whatever happens to me, given… Read more →

Quotes I Want To Remember (vol. 1)

“Decide today to be a man or woman of honor. Resolve to tell the truth and to live in truth with yourself and others. Crystallize your values in each area of your life. Write them down. Think of how you would behave if you were living consistent with those values, and then refuse to compromise them for any reason. Once… Read more →

No One Is Watching

No one is watching. Everyone is busy. Everyone is stressed. Everyone is living their own lives. Everyone has a thousand better choices. Why would they bother reading these words? Why would they bother watching my videos? Why would they bother listening to my music? How do you break through? Should that be a part of my mental equation, or is… Read more →

Do More Of What You Love

Do more of what you love. — author unknown I think this is a valuable guiding principle to keep in mind as I start each day. It feels achievable. “Do more of what you love.” It doesn’t say “Go through your day upset because you don’t have the perfect life you want right now.” It simply says ‘Do more of… Read more →